Various routes 5kms, 9kms, and 16kms. R50pp. Registration opens at 6am and closes at 10am. Bookings: 072 639 7357.

Where: Kids Beach, Port Alfred. The programme does not teach swimming but focusses on equipping children (and at a later stage adults) with the basic skills needed should they find themselves in difficulty in the water. Info: NSRI Station 11 Port Alfred: 082 990 5971.

Join us for our open day and see what we have to offer: From Bridge, cricket, golf, running, pigeon racing, and sports shooting, to badminton in the near future. Jumping castle, boerewors rolls, coffee and cash bar available Info: 083 655 7007

The Willows, PA. R50pp entry fee. Great prizes. Book your spot: 046 624 4532/079 065 3829.

Market Traders, VD Riet Street, PA. Bookings: 071 989 6119

R150pp early bird or R180 standard ticket. The Red Apple, Bushmans. Bookings: 066 013 0875.

There's nothing better than a Long Lunch Sunday at Kingston Farm. Arrive at noon for drinks and snacks. Lunch is served from 12.30. Bookings are essential: 083 262 4813.

Royal Port Alfred Golf Club. Pro Shop - 046 624 4196 ext 1 Betterball Stableford. R300pp. Free goodie bag and halfway snack. Great prizes.

with Musical performance "African Melodic Remedies". Little Theatre on the Green, Bathurst. R100pp. Bookings: 072 215 2727,

Civic Centre.

Market Traders, VD Riet Street, PA. Weather permitting.

Join the NGO Forum at its annual event. Royal St Andrews Hotel, Port Alfred. Bookings: hyman@aidit.net